Obasanjo Gives Recipe For Aging Gracefully
NIGERIA’S former President, Olusegun Obasanjo, says ageing is a natural process that cannot be reversed with drugs but could be attained gracefully by eating right, adequate rest, regular medical checkups, mental exercises, maintaining good social interaction and regular exercising. Chief Obasanjo, in a lecture he delivered at the Elders’ Forum Meeting of the Chief Tony…